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A Yin and Yoga Nidra Masterclass
Want More?
This masterclass is just the beginning. If you need more rest in your life, you might like to join us inside the community. This month we are committed to the practice of Yoga Nidra daily for 30 days in a row.
Inside the membership group we are doing practices like this every day throughout July!
You get community, mentoring, live calls to connect and troubleshoot. You get a host of different nidra practices to choose from that all lead us down different journeys, depending on the aim of our practice.
You get a Nidra + Sleep Online Training for a deeper look behind the scenes of this ancient practice and the neuroscience that makes it so essential for a healthy brain and balanced life.
You get bonus content of 4 other online courses and practices ranging through all styles of yoga, breath and meditation.
