Find and reclaim where your life force is leaking,
turn on the tap of vital energy,
align it to your heart's deepest desires.
Life Force
Sept 7, 8, 9 @ 12pm AEST
A 3 Day Free Online Experience Hosted by Melissa Kitchen
This is the crossroads of kinesiology, somatics and hypnosis for the ones who have plenty of lovely practices already... but are ready for the one missing formula that ties everything together. You become a living frequency for the life you want to create
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Space is limited. Reserve your spot now.
Know this feeling?
I have a special place in my heart for the spiritual seekers. My friends who've read all the manifesting and 'create your own energy' books... probably have done all the Dr. Joe meditations, practice yoga as much as possible, have been to more practitioners and healers than they can count...
but
S T I L L
FEEL.THE.ACHE.
Know the one I mean?
It's the heaviness that washes over you the moment you wake... the feeling of dread before you've even stepped out of bed... but you're not even thinking about anything specific for that day.
It's the tight chest when you're driving down the road, even though there's nothing technically wrong.
It's that 'off' feeling when you're being ripped through your day feeling like you're just reacting to it, watching it somehow... not the one who's actually alive in it.
You're doing all the right things, I fully see you... it's just that you're missing the anchor that takes it all home for you and ties it together.
We're meant for more my babe.
More ease, more power, more life.
You and I both know it. . . and it's the natural result when you learn how to tie together all the fragmented (but powerful) practices you already have through a formula that hears what YOUR body actually craves.
This is for the ones who are deeply interested in their own body, who want to understand how the magic of it actually works. Students of life, curious about consciousness, and what practical things we can actually be doing on the daily to ground it into real life.
I'll show you.
Reclaim your Life ForceDay One:
The Vitality Audit
You'll learn the number one skill we use in kinesiology to balance ANYTHING... how to ask your own body a question and trust the answer, using a simple physical test. From there, you'll map exactly where your energy is actually going across every area of your life, and diagnose your own energy gap (are you leaking, are you depleted, or are you blocked). I'll guide you through a movement practice that calls life force back into the energy pathways of the body and you'll leave with a map knowing exactly where to focus and gather energy in your life.
Day Two:
The Anatomy Of Energy
We all know 'our issues are in our tissues' but today I'm going to show what that really means at the level of your biochemistry and peptides. More importantly you'll understand how to actually shift something physically that the body has been holding. We'll walk through a full somatic release journey through the entire spectrum of emotion, using music, sound, and breath, so you leave the day not just informed, but genuinely lighter. Once you have the recipe you'll know how to clear anything from your body that is no longer you.
Day Three:
The Luminous Whole
This is where it all comes together! The ancients called this a Sankalpa, our heart's truest desire. Once you release what you are not, your body/mind become clear and ready to align with what you really want. Through breathwork, yoga nidra, self hypnosis journey, and kinesiology you'll access your own deepest desires and learn how to plant them directly into your subconscious. You'll leave not just clear on what you want, but with them already anchored as a living experiencein your body.
About Melissa
Melissa Kitchen is a kinesiologist, yoga teacher, breathwork facilitator, and somatic practitioner with almost 20 years of lived experience in the healing field... but the most impressive qualification came the day she became a mother. Mel is best known for her ability to make complex, esoteric topics feel normal and playful. You'll feel her genuine love of people, the human experience, and just love in general. She brings everything she's learned through multi modalities of movement, meditation, breath and energetics into life changing yet deeply accessible experiences and trainings.
Kristy
"Mel's platform has been an absolute anchor for me, helping me stay calm and hopeful during a difficult year. Her classes are uniquely Mel, she has this unparalleled knowledge and knowing of how to guide you back into your body and your own presence. I've never come across sessions that align with me so deeply. Her Nidra journeys are unbelievable, her timing and her way with words drop me into a deep parasympathetic state. If you were ever blown away by her in-person yin classes, her live sessions are that and so much more. I'm just so lucky to have her guidance."
Michael
"GOAT"
Leilla
"I dropped into one of Mel's yoga classes by chance eight years ago, and that was it for me. I left feeling profoundly changed, as though I'd undertaken an entire hero's journey through deep layers of myself without even fully realising what was happening, guided and held by her joyful, grounding voice. I love the way her mind works and how she weaves together science, quantum physics, Eastern and Western teachings, magic, anatomy, and spirituality, in a way that feels accessible. After just one month of the daily embodiment practices on the More Energy platform, I feel significantly calmer, happier, more energised, and more regulated. I also experienced the most easeful, pain-free menstrual cycle I can remember having in years. The value offered within Mel's body of work is beyond words. I've never come across a methodology like hers before and deeply trust in its specificity and intelligence."
Eden
"Mel's sessions are meticulously laid out, beautifully led and feel multidimensional. I wasn't expecting her to be so warm, funny and knowledgeable when I first started. She makes everyone feel disarmed in a way, comfortable and really held. I always finish feeling super present in my body and inspired to keep up with a consistent practice"
Lily
"I feel so grateful to have experienced Mel's wisdom, kindness and continuous sense of awe and wonder about the world on the deepest level. I feel blessed to have had her help to access something extremely old and deep. I don't have the adequate words to express the significance of releasing that, nor to explain the level of insight and liberation which came from it. Just thank you."
