Life Force
Replays available until September 14th
A 3 Day Free Online Experience Hosted by Melissa Kitchen
This is the crossroads of kinesiology, somatics and hypnosis for the ones who have plenty of lovely practices already... but are ready for the one missing formula that ties everything together. You become a living frequency for the life you want to create
Welcome to your event hub space
While you step into the frequency of your life force this week, bookmark this page for replays and resources. All sessions will be recorded and added here along with all links to your homework and any additional helpful bits!
Live sessions are concluded and replays will be available here until September 14th.
Join the Live Sessions
Live Session Replays:
Day One: The Vitality Audit
You'll learn the number one skill we use in kinesiology to balance ANYTHING... how to ask your own body a question and trust the answer, using a simple physical test. From there, you'll map exactly where your energy is actually going across every area of your life, and diagnose your own energy gap (are you leaking, are you depleted, or are you blocked). I'll guide you through a movement practice that calls life force back into the energy pathways of the body and you'll leave with a map knowing exactly where to focus and gather energy in your life.
Homework - Take the Vitality Audit QuizDay Two:
The Anatomy Of Energy
We all know 'our issues are in our tissues' but today I'm going to show what that really means at the level of your biochemistry and peptides. More importantly you'll understand how to actually shift something physically that the body has been holding. We'll walk through a full somatic release journey through the entire spectrum of emotion, using music, sound, and breath, so you leave the day not just informed, but genuinely lighter. Once you have the recipe you'll know how to clear anything from your body that is no longer you.
Day Three:
The Luminous Whole
This is where it all comes together! The ancients called this a Sankalpa, our heart's truest desire. Once you release what you are not, your body/mind become clear and ready to align with what you really want. Through breathwork, yoga nidra, self hypnosis journey, and kinesiology you'll access your own deepest desires and learn how to plant them directly into your subconscious. You'll leave not just clear on what you want, but with them already anchored as a living experiencein your body.
