The Nourished Woman:
The replay will be available here untilĀ 12pm August 3rd.
Discover the 5 critical activation points in each 24 hour cycle align your health and your body's rhythms to the natural flow of energy available through the universe.
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The Nourished WomanĀ Masterclass
In this workshop we cover:
- A brief overview of natural medicine including Ayurveda and Traditional Chinese Medicine
- The 5 key activation points in each 24 hour cycle that will align the flow of energy in your body with the flow in the universe
- How to align yourself and your home to this effortless flow of energy through the organs and cosmos through food and lifestyle rituals as medicine
- What happens when we miss these activation points and how to quickly get back on track to boost your energy, your focus and your health
Download your complimentary "band aid" Nidra practice for home healing in 8 minutes
A Yoga Nidra practice for those times when you just don't have time but your body is calling out for deep rest nonetheless
Download Here