Turning the wheel of the year... your portal into balance.

There is a kind of stillness you cannot reach by trying. A molecular renewal available in seconds, but only when our cells themselves learn to move into the healing state of rest and renewal.

People tell me all the time, “I sat down with my book, I took a long bath, I lay outside a while in the sun… it was glorious but at the end when I needed to get going again, I didn’t feel all that different, I just wanted more”

Most of the time when we stop our doing on a physical level we're still "on" in our deep hormonal and biochemical levels... and this truly is the only level that renewal actually matters.

This solstice, on the longest night of the year, we're going somewhere most days don't allow... all the way into the cells where I'll teach you how to switch on the healing state at will. 

Through somatics, breath, nidra, kinesiology and hypnosis we'll drop all the way into the centre of the self... that threshold state between waking and sleeping. Where the chemistry of rushing gives way to something far sweeter. This is the place where the body does its quiet repair. Where bliss is not a reward you earn but a state you fall into once nothing is being asked of you.

You don't have to make anything happen here. You don't have to know how, you only have to arrive, and be carried.

The dark season isn't asking you to push through. It's offering you the rare chance to gather, to be replenished from the inside, so that when your spring comes you have something full and alive to create from. Energy isn't found by chasing it. It's gathered in the deep and I'll show you exactly how. 

What you'll learn;

- The physiology of bliss on a cellular level and how to turn it on

- How to work with the wheel of the year when threshold portals (like the solstice) open

- How to mirror these natural cycles within the way you work and the way you live so your balanced state lasts far beyond the solstice

- The key practices to take with you for life to make even 20 minutes of 'rest' give your cells the equivalent of 2 hours sleep

When: Sunday June 21st, 1:30pm - 3:30pm 

Live Streamed straight into your home retreat space. 

Save your seat, this one is going to be a goodie