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You've designed a life you truly love...
but somehow you know there's a piece you're missing...
You're deeply interested in your own body,
you want to understand how the magic of it actually works.
You're a student of life, curious about consciousness, about life force... about what any of it really means.
You know how good movement makes you feel! You get to your yoga, pilates (all the good things) as often as you can.
You know you're on a spiritual path. You ask the deep questions, you're healthy-minded and always looking for more.
You know that you can serve others even more when you're more full of life yourself.
You're a little bit "woo," and not embarrassed by that anymore.
This isn't for everyone, and it isn't meant to be. Not all of us are truly ready for change.
If you're unwilling to move your body, unwilling to meditate (in the only way that actually works!),
unwilling for breathwork or building new habits at the level of your subconscious ... we're not the right fit.
But, my babe, if you read that first bit and felt yourself nodding, keep going. I made this for us :)
I know the ache you're feeling. The one you've already healed... but somehow... there's something quiet inside you that's still "off"
Your alarm goes off early. You have so many balls in the air, and you know you need to get ahead of the day before it gets ahead of you.
Before you're even out of bed, you can feel it. Your chest tightens. Your heart races. Your breath catches. There's nothing technically wrong. You just don't know why.
You might scroll your phone. Check the news. Numb out and build more internal anxiety at the exact same time. It's like you're a teapot that's steaming with no way to release.
You go to yoga because you know you should, but lately it's felt more like ticking a box than answering a calling.
In savasana, you find this deep quiet, and you wish you could bottle it up and take it with you.
You're busy, working, running errands, doing everything for everyone, and somewhere in there you know you need yourself too.
So you journal a little.
You put on a short meditation between things. But it feels like band aids on the Tower of Pisa. Nothing makes much difference in the long run.
You're still... you.
And you don't even know who that is anymore, or who you want to be.
At night, the thoughts come.
Why am I so lazy? What's wrong with me? I never follow through, so what's even the point of trying? Honestly, I don't know where to start. I feel ready to let this go, but how? I don't think change is actually possible for people like me.
You don't know what the problem is, or who to see.
Should you see a therapist? A bodyworker?
You're not depressed... just disconnected.
You want to feel alive, like you're actually the one leading your own body and your own life, not a bystander to it.
But everyone else seems to be getting by just fine. Maybe your dreams are too big. Maybe you should just settle.
And if you're honest, you're a little terrified of what might come up if you actually start facing your mind and your emotions.
It feels huge. Like a labyrinth with no end. What if you get swallowed?
What if you get lost. What if there's so much in there that you never make it to the other side.
You've seen practitioners before. Some of it helped. But only temporarily, and you've been left feeling like you're eternally guessing.
You have aches, pains, and niggles all over your body, and you know there's more to it than just going to see someone about them. You want to befriend your body in a deeper way, and start healing yourself while you get to the root cause.
You've done talk therapy.
You've seen all sorts of healers, for years.
A lot of it has helped, but something's always been missing, the thing that ties it all together and makes it real, something that actually lives in your body.
You want change in your bones, in your cells. Not just to sit around and talk about your problems.
Who you get to become...
On the other side, it feels like emerging from a chrysalis. You feel strong in your body.
More lean, more tone... not that it was the most important destination... but now that your body is humming and vital all the excess seems to have just melted away.
When you move, you feel like honey... sprigy, light, juicy and mobile.
You feel proud when you catch yourself in the mirror, you smile, you feel pride and confidence in how you carry yourself.
It was never really about your appearance... It's that you finally feel like you're living in a body that mirrors who you really are on the inside. A body that's powerful. A body that's vibrant. A body that's vital.
When you feel an ache or a niggle now, you know it's a beloved friend asking you for help.
Instead of putting yourself last, or ignoring things in your body until they become big problems, you know how to really hold yourself.
You know how to be tender with your body and take care of it in a way that feels meaningful, purposeful, spiritual.
You know how to balance your energy.
When you feel wobbly, or busy, or scattered, you know exactly how to anchor yourself, how to centre yourself.
You have a process that allows you to make contact with your deepest self and remove everything that you've outgrown.
In their own words:
"Mel's platform has been an absolute anchor for me, helping me stay calm and hopeful during a difficult year. Her classes are uniquely Mel, she has this unparalleled knowledge and knowing of how to guide you back into your body and your own presence. I've never come across sessions that align with me so deeply. Her Nidra journeys are unbelievable, her timing and her way with words drop me into a deep parasympathetic state. If you were ever blown away by her in-person yin classes, her live sessions are that and so much more. I'm just so lucky to have her guidance."
— Kristy
"Dear Mel, you are a gift. I am just amazed by your way of working, so so good. It's so good to work with the fascias, and all that you bring is impeccable, your rhythm, the way that you speak, and all that you share. I'm so happy I joined. I did yoga for years with a lady who brought me into energy work, but eventually I stopped going and never found anyone else I wasn't bored with, until now."
— Marina
"mel these are SUCH A GIFT. HOLY DAMN the amount of work and thought you've put into this platform, i have never ever seen an offering structured like this. it is crazy to me that i've gone from seldom moving during winter (other than walking around) to looking FORWARD to pulling my mat out as soon as i'm home from work, where usually i'm in go collapse on the couch/bed and vegetate mode. these feel so yummy and so accessible that my resistance to doing it is almost nullified. also for me exercise in the past esp as a teenager/20s was typically like... kill myself doing a hard sweaty hour workout, or nothing. and i;ve never focused on mobility because in my mind i was like well i'm just doing this to get abs and an ass and look hot / lose weight so that's a waste of time. but WOW my body feels amazing doing this. my body looks way leaner and more toned than it "should" for how gentle the movements have been but i guess it's the consistency???? and the clever intentional sequences? anyway point is, you are INCREDIBLE. your brain is just delicious. i'm so grateful this is a part of my life & just imagining how much of a gamechanger it would/will be for pregnancies/post-partum, for kids, etc."
— Joy
"I dropped into one of Mel's yoga classes by chance eight years ago, and that was it for me. I left feeling profoundly changed, as though I'd undertaken an entire hero's journey through deep layers of myself without even fully realising what was happening, guided and held by her joyful, grounding voice. I love the way her mind works and how she weaves together science, quantum physics, Eastern and Western teachings, magic, anatomy, and spirituality, in a way that feels accessible. After just one month of the daily embodiment practices on the More Energy platform, I feel significantly calmer, happier, more energised, and more regulated. I also experienced the most easeful, pain-free menstrual cycle I can remember having in years. The value offered within Mel's body of work is beyond words. I've never come across a methodology like hers before and deeply trust in its specificity and intelligence."
— Leila
Your dream becomes your life
You're present with your children, your family, your loved ones. At work, you're sharp, focused, on. You're magnetic. People are drawn to your frequency, and your wholeness makes the people around you feel more alive, more whole, just from being near you.
You know exactly what you want. And more than that, you know exactly how to get there. You've become a co-creator with the universe. You know how to align your body to the frequency of the thing you want to create.
Your body is the mechanism you use to create your dreams. You can see who you want to be, and you know, with certainty, what your path is, because everything you've set out to do so far, you've done. You can back yourself in that.
Your mornings feel like prayer. You wake up and you feel alive. You feel vital. You're the first person on your own list, and you choose that, so you can show up for everyone and everything else in your life from your fullness, not your scraps.
You have become the person your younger self used to look up to.
If what you've tried was going to work... it would have by now.
"I just need to see the right practitioner."
How many have you already seen? How much better do you actually feel? How many years of talk therapy, how many years of yoga, and how different are you really, underneath it? Now flip it. What breakthroughs have you had without a practitioner in the room? What beautiful, real experiences have you had in your own body, alone, that no one else facilitated for you? It was never going to come down to finding the right person to sit across from.
"I just need more willpower."
Excellence isn't an act, it's a habit, and your habits are your repeated beingness. One class a week, a couple of times a month, isn't a broken practice you need to try harder at. It's not about the practice at all. It's about consistently arriving in your body as who you're actually becoming, not performing wellness in scattered bursts and wondering why nothing sticks.
"I just need to try harder to meditate."
How long have you actually been meditating, and do you still feel like a prisoner to your own thoughts and emotions? How many times have you sat down, watched the timer count down, and spiralled with yourself the whole way through? It was never about doing more meditation. It's about the right meditation, one that's actually built to move what's stuck, not just observe it.
"I just need a better wind-down routine."
You can layer on the calming sounds, the white noise, the hour of lights-off ritual, the way we do for kids who still won't sleep, and it won't touch what's actually keeping your nervous system switched on. What's needed isn't a softer routine. It's emptying whatever's accumulated in the body that's actually causing the unrest. Watch a child who's been allowed to run, to burn off what's in them, fall asleep within minutes, when the body empties before it rests.
"But my pain is more complicated than that"
It could be.
But there's a difference between treating what's visible on the surface, the symptoms, and finally coming to the root, what's actually happening at the level of the cell, creating the imbalance in the first place. A trapped emotion.
It started as one thing.
It may have become many things since.
But treating the many things on the surface, without ever tending to what started it, gets you nowhere. Treating it at the root is what makes everything else you've already tried, every practice, every therapy, every modality, finally start to move the needle.
"I'm not sure if I'm ready"
None of us really ever are my babe.
But here's the truth... we've confused readiness with completion.
Beginning doesn't mean that you have everything figured out... it actually just means that you've arrived with steadiness in your desire for things to be different.
That is the true requirement.
What isn't real, and never was, is the mind's version of ready, perfect, fully resolved, nothing wobbly left to sort out first.
That version doesn't exist. Waiting for it is the trap that keeps most people never starting at all.
So start as a rough draft.
Give yourself something messy to work with, something you can actually edit, instead of holding out for a finished version of yourself that was never going to arrive on its own.
Be willing to be wobbly. Be willing to shuffle humbly along your own way.
Every person you've ever admired for what they've built got there the same way, not because they knew for certain they'd arrive, but because they took the next right step anyway, already sure they were meant for more than where they were standing.
The 12 Codes
Once your energy is aligned across these 90 days, you inherit a process, not just a memory of feeling good once. Twelve Codes, yours to walk for the rest of your life, deepening the one daily practice you'll already know by heart.
Every one of these Codes came from a discipline I trained in myself, not something I read about and repackaged. Yoga and the Himalayas taught me the soul. Traditional Chinese Medicine taught me the organs and the seasons. Kinesiology taught me how to move what years of talk therapy alone couldn't reach. I didn't assemble this from theory. I built it from what actually worked, first in my own body, then in the people I've walked with since.
Code 1 — Energetic Clearing
Code 2 — Becoming A Powerful Creator
Code 3 — Meditation
Code 4 — Breath
Code 5 — Movement
Code 6 — All Emotions As Teachers
Code 7 — Sleep And Yoga Nidra
Code 8 — The Gut + Nutrition
Code 9 — Hormones As Rites Of Passage
Code 10 — Organ Self Care
Code 11 — Money And Soul's Work
Code 12 — Relationships
Single Pay
$1990
Best Value
- Lifetime access
- 90 day embodiment journey
- Access to 12 additional Codes
- 15 months of weekly live coaching calls
- BONUS: One/on/one session with Mel
- All other bonuses totalling to $2,108
6 monthly Payments
$359/m
Flexible :)
- Lifetime access
- 90 day embodiment journey
- Access to 12 additional Codes
- 15 months of weekly live coaching calls
- $2108 Bonus package (without one/one session)
12 monthly Payments
$197/m
Make it easy!
- Lifetime access
- 90 day embodiment journey
- Access to 12 additional Codes
- 15 months of weekly live coaching calls
- $2108 Bonus package (without one/one session)
... but what is that really the price of?
If you're like me, I often wonder how prices come to exist... so let's get clear:
This isn't the price of your healing, nor is it what you're worth.
It's a metaphor of balance.
It's about what money represents, your time, your energy, your life force, being exchanged for something that money can't actually buy: your own wholeness.
Nobody can sell you that, (and if they tell you they can... run!).
What you're actually investing in is the container, the structure, the guidance that gets you there far faster than years of scattered searching ever could.
Because you've already been spending.
Money on memberships, coaching, workshops, audiobooks, resources that felt beautiful in the moment and then scattered, never quite anchoring into anything that lasted.
Time and energy on practitioners, diagnoses, tests that came back with no real answers.
Years spent living in a smaller version of yourself that you always knew was meant to be so much more.
The real question was never whether you can afford this.
It's how much longer you're willing to keep spending, in time, in energy, in life force, on paths that were never going to bring you all the way home.
In fact:
The Vitality Codes is valued at $2,990.
As a founding member of this round, your investment is $1,990, a full $1,000 off, and this rate will never be offered again. Once this cohort closes, the price returns to $2,990 for good.
Pay in full at $1,990, or spread it across 6 monthly payments of $359.
You're covered by a 6 month conditional guarantee
If you do the work, show up, practice, engage, and it genuinely hasn't landed for you within 180 days, you'll be refunded in full.
This is conditional, you will need to show proof of your homework and that you've completed each step.
This isn't a guarantee for someone who signs up and never opens the portal. It's for the person who's genuinely ready and shows up for themselves completely. I believe in what happens when you actually give it that time.
I can offer this because I've never seen the process not work. I watched it move through my own body first. I watched it move through my son within hours, tension falling out of his tiny hands, his jaw releasing, his spine unravelling, until our own osteopath cancelled every recurring appointment because there was nothing left to fix. What did you do, she asked me. I told her. She said he'd never have considered it, but it made complete sense.... this same method has now been refined and proven by the hundreds of women who've travelled here before you.
Bonuses and included resources:
More Energy Platform
$389
Daily App Tracker
$497
You Are Treasured
$799
Your Sacred Work
$197
Reclaim Your Time
$129 AUD
About your guide... Melissa
Growing up, I was the sensitive one. The emotional child. Timid, tense, afraid. By my teens, that tension had landed in my gut, horrific period pain, digestive issues, IBS, bloating, later diagnosed as endometriosis and PCOS. Then, slowly, my body started shutting down. Seizures. I spent years going from one therapist to the next, one specialist to the next, one hospital to the next, looking for a pathway to become whole.
I moved to Australia and started working with a different kind of medicine, diet, movement, addressing the stress and the past I'd been carrying. Things slowly started to shift. I wanted to understand how the mind and the body were actually linked, so I studied the psychology of health, and somewhere along the way I realised it was never the clinical side that pulled me. It was the body.
That hunger took me to the Himalayas, where I studied under teachers who taught me about source, about spirit, about the technology of ancient wisdom. I left with an understanding of the soul, of the psychology of yoga, of how all of it lands in the body, but I still didn't fully know what to do with it. So I kept going. I studied with indigenous shamans and medicine women. I studied Traditional Chinese Medicine. I studied kinesiology, because I wanted practical tools, not just embodied understanding, ways to actually help people shift what was stuck, more quickly, with more ease.
But it wasn't until I gave birth to my son that all of it became clear. I was sitting with this tiny baby, watching him clench his jaw, clench his fists, cry, and I realised he wasn't crying from hunger or tiredness. He had a trapped emotion in his body, even at a few weeks old. I held him, witnessed him, let him feel everything he needed to feel. Within hours, I watched the tension fall out of his tiny hands. I watched his jaw release, his spine unravel. At our next appointment, our osteopath cancelled every recurring booking, there was nothing left to fix. What did you do, he asked me. I told him, and he said he'd never have considered it, but it made complete sense.
That's when everything I'd learned simplified into something anyone could use. Because none of this is actually complicated. It's not a mind story. It's not something we can think our way around. It lives somewhere in the body, and when we find it, and let it move through, we become a little more free. One layer at a time, our insides start to catch up with who we've been all along.
I made The Vitality Codes because I've never seen this process not work. And because I've been exactly where you are, I know there truly is a path. I know it isn't as complicated as you think. And when we walk it together, it isn't as lonely as you think either.
